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The highest spiritual practice is self-observation without judgment.

-Swami Kripalu

 

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Reflections from the inside.

What makes this place so dreamy? I kept asking myself. I'm certain it has to be a combination of the views, the charm, the blue velour and the food. 

Arrival at the North Hero House is an immediate and full-bellied e  x  h  a  l  e. 

A walking tour, mom insecurity, a botanical garden and a rooftop dinner!

Day 2 of 9 on our road trip adventure. We explore Lake Placid some more and I fell in the pool.

The way I process a journey is by writing about it here.

I stood at the bottom of the staircase holding my second and final cup of morning coffee. 

The Moment of Truth. This is what I call it when it's time to wake the kids up. What cards would be dealt today? More importantly, how would I respond?

A poem about how easy being a seeker can be while simultaneously hard to follow and act on what our soul knows is best for our individual path. 

Check out the workshop descriptions and speaker highlights for my upcoming retreat.

Today we explore a workshop I put together. One that brings me so much joy and that I love sharing with my community and beyond (to a conference in...